10 Things You Do Everyday That Are Actually Killing You But You Don’t Know


5. Depression

Prolonged depression strongly affects the psyche and overall health. A person loses all desire to eat, walk or talk to friends.

All this leaves a deep impression on people’s health.


6. Hatred and anger

These are also the worst enemies of our health. They gradually destroy the psyche.


Statistics show that those who spend most of their life in hatred, aggression and anger have a greater risk of suffering from mental disorders in the old age.

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