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10 Things You Do Everyday That Are Actually Killing You But You Don’t Know

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5. Depression

Prolonged depression strongly affects the psyche and overall health. A person loses all desire to eat, walk or talk to friends.

All this leaves a deep impression on people’s health.

 

6. Hatred and anger

These are also the worst enemies of our health. They gradually destroy the psyche.

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Statistics show that those who spend most of their life in hatred, aggression and anger have a greater risk of suffering from mental disorders in the old age.

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